xsnnnnnn/dsh-endurance-coach

Intervals.icu-only endurance-coaching skill bundle that turns Intervals.icu training data (activities, intervals, streams, training load CTL/ATL/TSB/rampRate, HRV, resting heart rate, sleep in-bed hours, eFTP, power curves) into concrete training decisions: readiness gating, VDOT pace and heart-rate zones, periodized weekly plans written back to the Intervals.icu calendar as events after confirmation, session reviews, race-day pacing and fueling, and weather-adjusted workouts. The bundle registers the endurance-coach skill in the profile, ships deterministic helper scripts, reads an athlete profile created by its init script, and requires the agent to state when data is unavailable instead of inventing it. It needs a separately installed Intervals.icu MCP server for training data and Python 3.10+ for its bundled scripts; with neither it works only from numbers you type in.